Preventing Hockey Injuries
*Article credit: StopSportsInjuries.org It may be warm and sunny in Southwest FL, but there are still plenty of people playing on the ice...
Preventing Running Injuries
*Article credit: StopSportsInjuries.org Running is a great form of exercise, recreation, and sport participation for people of all ages....
Preventing Hockey Injuries
*Article credit: StopSportsInjuries.org Hockey season is back! The NHL has kicked off the 2018 preseason. But, along with more hockey,...
Preventing Football Injuries
*Article credit: StopSportsInjuries.org Football is one of the most popular sports played by young athletes. Unfortunately, it also...
Dr. Bynum Serves as Teaching Faculty at AANA
Last weekend, Dr. Bynum served as a teaching faculty at the Arthroscopy Association of North America (AANA) shoulder course where...
Free educational talk on June 19th- Shoulder Arthroscopy and Rotator Cuff Repairs
Do you experience shoulder pain that keeps you awake at night? Do you feel pain with lifting objects or exercising, or experience popping...
Stretches - Tricep Stretch
Stretching keeps the body flexible, which can decrease the chance of injuries. Prior to activities involving your triceps, try...
Stretches - Forward Lunge
Whether it's skiing, running or team sports, such as basketball or football, stretching keeps the body flexible. Flexibility can decrease...
