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![Stretches - Tricep Stretch](https://static.wixstatic.com/media/e8e86b_232a93cb427d434ebc876aae83fcc74d.jpg/v1/fill/w_329,h_247,fp_0.50_0.50,q_90,enc_auto/e8e86b_232a93cb427d434ebc876aae83fcc74d.webp)
Stretches - Tricep Stretch
Stretching keeps the body flexible, which can decrease the chance of injuries. Prior to activities involving your triceps, try...
![](https://static.wixstatic.com/media/e8e86b_e28329b7f1e24a83b19ab25c8f26f489.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e8e86b_e28329b7f1e24a83b19ab25c8f26f489.webp)
![Stretches - Forward Lunge](https://static.wixstatic.com/media/e8e86b_e28329b7f1e24a83b19ab25c8f26f489.jpg/v1/fill/w_329,h_247,fp_0.50_0.50,q_90,enc_auto/e8e86b_e28329b7f1e24a83b19ab25c8f26f489.webp)
Stretches - Forward Lunge
Whether it's skiing, running or team sports, such as basketball or football, stretching keeps the body flexible. Flexibility can decrease...