Preventing Baseball Injuries
(Article source: www.StopSportsInjuries.org) Baseball injuries in young athletes are on the rise. Every year, thousands of young...
Free educational talk on May 16th- Shoulder Pain Causes & Treatments
Do you experience shoulder pain that keeps you awake at night? Do you feel pain with lifting objects or exercising, or experience popping...
Free educational talk on April 18th- Shoulder Pain Causes & Treatments
Do you experience shoulder pain that keeps you awake at night? Do you feel pain with lifting objects or exercising, or experience popping...
Getting the Most Out of Sports - Dr. Bynum featured on Health Matters News Segment
If you're choosing a sport to take up, you might want to pick up on what your body is telling you. Some experts believe the sport picks...
Free educational talk on March 14th- Shoulder Pain Causes & Treatments
Do you experience shoulder pain that keeps you awake at night? Do you feel pain with lifting objects or exercising, or experience popping...
Stretches - Tricep Stretch
Stretching keeps the body flexible, which can decrease the chance of injuries. Prior to activities involving your triceps, try...
Stretches - Forward Lunge
Whether it's skiing, running or team sports, such as basketball or football, stretching keeps the body flexible. Flexibility can decrease...
Meniscus
The meniscus is a specialized structure within the knee, and consist of a medial meniscus and lateral meniscus . They are crescent-shaped...
